Writing and Ritual | Journaling is Truth

Journaling is truth, a wild endeavor and on-going adventure. It is the story of your life unfolding. Take time apart from your scheduled routines of the day to see what is happening inside. Notice what's changing, what's evolving, and what's peeking back at you from deep inside your heart. Journaling helps you quiet the mind and gives space for reflection. From here see what wild truth emerges from this thoughtful pause and rumination.

  • Soul Coaching

    Do your soulful desires and what matters most get lost in the mix? Sometimes you just need a fresh perspective. Let me help you figure out how to flourish in your daily life.

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  • Journals & Kits

    Explore the mystery of ordinary life through thoughtful prompts, questions, visuals, and ritual kits that help take you deeper.

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  • Workshops

    Focused on helping you get the most of your journal and your inner journey. Through thoughtful inquiry and deeper insight explore how to reconnect to your authentic voice.

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  • Self-Love

    Honor what it is you really need by being courageous enough to look inside and examine what you find there in a loving, kind, and compassionate way.

  • Daily Ceremony

    An intention, a wish, an active process to create what you want to happen and to honor what is already happening. Fully engage in life and see that every moment gives an opportunity to create meaningful connections.

  • Journaling

    Checking in everyday helps keep things moving, open, and fresh. Journaling may be the single most important tool at our disposal for self-transformation and learning how to live a more meaningful life.

  • Reconnect to Ritual

    Sacred time happens when nothing is forced, planned, or done the same exact way twice. It is the ceremony of Self. A time to unravel and unwrap and come closer to those authentic pieces of yourself.