Writing and Ritual | Journaling is Truth
Journaling is truth, a wild endeavor and on-going adventure. It is the story of your life unfolding. Take time apart from your scheduled routines of the day to see what is happening inside. Notice what's changing, what's evolving, and what's peeking back at you from deep inside your heart. Journaling helps you quiet the mind and gives space for reflection. From here see what wild truth emerges from this thoughtful pause and rumination.
-
Self-Love
Honor what it is you really need by being courageous enough to look inside and examine what you find there in a loving, kind, and compassionate way.
-
Daily Ceremony
An intention, a wish, an active process to create what you want to happen and to honor what is already happening. Fully engage in life and see that every moment gives an opportunity to create meaningful connections.
-
Journaling
Checking in everyday helps keep things moving, open, and fresh. Journaling may be the single most important tool at our disposal for self-transformation and learning how to live a more meaningful life.
-
Reconnect to Ritual
Sacred time happens when nothing is forced, planned, or done the same exact way twice. It is the ceremony of Self. A time to unravel and unwrap and come closer to those authentic pieces of yourself.